Need To Know About Google+

Everything You Need To Know About Google+ 

 

"Circles" groups your friends together

 

Google Circles are groups of friends you organize by topic: Friends, Family, College Buddies, Roommates, etc.
From your Circles page you drag and drop your contacts into each of these groups, which makes it easier to share what you want with them.

Sparks helps you find interesting content based on interest

Sparks is like Google Reader, except it brings content to you automatically based on your interests. Each topic (tech, kitties, whatever) will get its own "Spark" page and provide links to related articles, videos, photos, etc.

Hangouts lets you video chat with all your buddies

 

Hangouts are virtual rooms where you can video chat with people in your circles. For example, if you're not busy, you can start a talk with your pals.
So, basically, it's just video chat.

 

Huddles is a new group messaging app

 

Huddles is group messaging for people within your Circles. There's a mobile app available for Android now that lets you send messages from your phone. Select your group, and everyone can chat with each other.

Instant Upload shares your mobile photos

 

This one's simple. When you snap a photo on your Android phone, it's automatically uploaded to Google+.

How do you get to Google+?

So how do you access Google+? You know that handy toolbar at the top of your screen when you're logged into Google? That's changing.
Soon, it will turn into a transparent gray bar with a "+You" button that will be your portal to all the features we just mentioned.

Google+ for Android will let you do all of this from your phone

 

Google+ is on Android too. Once you receive your Google+ invite, you can download the app here. It includes a Twitter-like "stream" of updates from your friends.

How do you get it?

Google+ is invite-only right now. You can visit the Google+ home page to request one.
Eventually, everyone with a Google account will be phased in to the program. When you log in you'll see the +You button as pictured here.

Read more: http://www.businessinsider.com/what-is-google-plus-2011-6#now-find-out-what-everyones-saying-about-google-9#ixzz1RbjR34JA

W

What is Google Plus

Did you heard about Google plus?If not,the one word which is going to sound on following days is Google plus.
Google Plus is a new social network from the Family of Google.Google is now answered the question “Facebook is there Why we need Another social network?”.The answer is in the form of Google Plus .Yeah, Google Plus utilizes the all the draw backs of Facebook and going to launch the full version soon.
What are the things you are in Facebook is available in Google Plus with higher security.Google + is rich with the graphic interface.

Most of us left Orkut due to its loading time,But you never leave Google+ due to the same reason.Google made a special care on loading time makes Google+ a perfect one.
Google+ having video chat option,there up to 25 friends can chat at a time.Also the text chat is avail with it.Not like Facebook’s dim chat.
Google Plus is collection of circles.Where you can create your own circles to share your thoughts.Google also take a step in the security which beats Facebook.
In the Following days the Google plus becomes the Coffin of Facebook…Mark Zukerberg has to work hard to keep peoples with Facebook.
Google Plus is now running as trial one you can access it by following https://plus.google.com/ .Make your circles and share your thoughts with higher security and with more Fun.
Anyway I think Facebook will become an another Orkut…
More tricks and tips about Google +1 social network will available in Future posts.

How Easy To Lose Weight And Body Fat?

Steps to easy weight loss

 

There are many things we can do every day to help us lose fat and help us slim down or maintain our weight easily. These actions and actitivities which will help us gradually but easily lose fat fast and lose weight quickly may seem like common sense to many of us, but do we actually do them? If not, here are reminders on what you can do lose fat quickly and easily through everyday activities. Avoid All Sugary Drinks Drink plenty of plain water instead. Do you know that that cube of sugar and milk in your coffee or tea or that can of soda you you have just drank contains a whopping 80 to 150 calories? These calories if not used up will convert to fat and stored as your body fat. You will lose 1-2 pounds a month by just abstaining from sugary drinks if you are a regular consumer of such beverages.

• Eat More Regularly To Lose Fat                                                                                                                                  By eating smaller meals more often, you are burning fat throughout the day because your digestive system is working all day long. It takes energy to keep digesting food and these energy comes from your body fat store. There are many more reasons why eating regularly will help you lose weight. So eat 5-6 small meals a day.
  
                                                                                                                                                
• Be Active

Because if you are not active and not doing anything, you may just reach out for food to kill boredom. Just like you naturally head for the fridge during a TV commercial break or having that hotdog or popcorn with a can of soda with you whenever you are in the movies. Want to lose fat fast? Then keep moving and be active. By constantly moving, you are burning fat as well.

• Get Rid Of Junk Food From Your Fridge
  So that you won't reach out to these sin food when you are bored or when you are watching TV. Simple but logical easy weight loss common sense isn't it?
  
  
• Eat Slowly To Lose Weight
  During a meal, our brain takes about 20 minutes to signal that we are full. So if you eat too fast, you would have stuffed in a lot of food before your brain can signal to you that your stomach is full. So how to lose weight when you over eat? Not to eat slowly can only derail your lose weight fast program.
  

 

• No Brainer Activities To Lose Fat Fast
  Walk briskly. It will elevate your heart rate and burn more fat. Walk instead of taking transportation to nearby destinations. Take the stairs, avoid the lifts and escalator. Walk and climb the stairs instead. The faster you walk, the more fat you will lose. The more you use the stairs the faster your weight will come off.
  
  If you will incoporate all these healthy lifestyle habits into your daily life, you could be dropping as much as 10-15 pounds per year. You lose weight fast just by doing these daily activities conciously. Now what if you are to include exercises into your activities? You will certainly lose fat fast if you add exercises to these activities.Whoever said that it is difficult to lose weight quickly apparently did not know what they are talking about. Now you know that it is easy to lose weight healthily, then get on with it.
  So if you want to know how to scuplt your body and own an attractive and desirable body shape, grab my Burn Fat Build Muscles Fast! ebooks now at www.sgfitness.com , this will be a decision that will change your life for you will be enjoying a healthy and fit body and your face glowing with excellent health. Don't let your body shape be the butt of jokes ever again.
  
  

Success & Abundance

You’ve Got a Friend

Sharing experiences, looking within.

Affirmations for lasting friendships.

Friends can be an extension or a substitute for the nuclear family. There is a great need in most of us to share life experiences with others. Not only do we learn more about others when we engage in friendship, but we can also learn more about ourselves.
Relationships are mirrors of ourselves. What we attract always mirrors either qualities we have or beliefs we have about relationships. The things we don’t like about our friends are either reflections of what we do or what we believe. We could not attract such people if the way they are didn’t somehow complement our own lives.
When the bond between friends becomes strained, we can look to the negative messages of childhood to understand why. For instance, if we have a friend who is undependable and lets us down, we need to turn within. We need to see where we are undependable and when we let others down. Then, we need to perform a mental housecleaning, removing the negative messages and learning to accept ourselves so that we can accept others.
It’s pointless to run around trying to heal all of our friends. We cannot force others to change. We can offer them a positive mental atmosphere where they have the possibility to change if they wish, but we cannot do it for or to other people. Each person is here to work out his or her own lessons, and if we fix it for them, then they will just go and do it again, because they have not worked out what they needed to do for themselves.
All we can do is love them and allow them to be who they are.
 Here are some affirmations for strengthening friendships:

I love and accept myself, and I am a magnet for friends.
I trust myself, I trust life, and I trust my friends.
Loving others is easy when I love and accept myself.
Even if I make a mistake, my friends help me through.
My love and acceptance of others creates lasting friendships.

Get Healthy

Get Clean and Lean

Start a love-centered diet.

By Brad Lamm

How to honor the body you’re in.

Too often, we take our physical bodies for granted. We fill them with wholly unsuitable foods in wholly unsuitable amounts. We punish our bodies by neglecting their needs, usually until it’s too late and we’re forced into a different way of life because of poor health, rickety self-esteem, or yet another set of clothes we’ve outgrown.

Once I got “clean and lean,” I started to see the human body for what it really is: an amazing and intelligent creation that we need to love and respect. I had this wonderful, capable body, but I was wasting it in a gradual decline at a young age! I wanted to feel more alive and more energetic. I wanted a healthier heart, thicker hair, and stronger muscles. I wanted stamina in life and the bedroom. I knew the only way to achieve those things on the outside depended almost entirely on what I put in the inside. I knew I had to give my body more love.

One of the best ways to do this is through food—natural, wholesome foods, not artery-clogging junk or sugary foods that pack on weight. Why is this important? Because your body uses pure, natural food much more efficiently than it uses processed, chemical-laden food, such as refined cereals, commercially baked goods, or fat-, sugar-, and additive-loaded snacks—or even the unhealthy fat-free foods that have jacked up sugar content. Pure food is bursting with quality nutrition, put to use in building and healing the body.

And so, Step 1 is about taking care of, and loving your body, with nutritious food—which is why I call my food plan the Love-Centered Diet in my book Just 10 Lbs.

There are actually two parts to the Love-Centered Diet:

First, learn how to eat according to your personal style. Many of us are inclined to eat in a great rush, or in response to negative emotions, cravings, or deeply ingrained bad habits. Those are ruts we’ve got to get out of to get our weight under control. This part gets your head in the game by giving you strategies that match your personal style of eating.

Second, follow the Love-Centered food plan. It helps you transition from eating the typical American meat-heavy, sugar-laden, low-fiber fare to consuming naturally delicious, slimming, body-honoring foods. This is a sensible diet that gets results. Expect to lose weight right away, and up to two pounds for each additional week that you stay with the plan. My brother Scott lost 16 pounds the first month on this plan, and I’ve had clients lose that and more. The point is, you eat differently and fall into the plan we’ll work on together, and the weight will fall off. Stick with it thirty days and you’ll be 10 pounds lighter or more.

Also, on the Love-Centered Diet, you’ll feel better, and you’ll be more at peace with yourself. As you follow this plan, try to remember to love yourself—body and mind—for the whole, multifaceted person you are. You’re not just a body, but when you love your body for what it is, rather than hate it for what it’s not, you’ll take care of it—and the pounds will come off effortlessly.

The Power of Touching

Extending happiness can be as simple as a touch of affection. Have you felt what it’s like to be in the loving arms of the people you love? Don’t you feel happy and assured by the caress of your special someone? I’m sure you do, especially when you are at your most vulnerable.

I read that an insurance company survey revealed that spouses who kiss their mates in the morning will probably live five years longer than those who don’t. It also showed that the kissing mate will have fewer auto accidents and up to 50% less time lost from work due to illness. I won’t begin to interpret what all this means, except that it seems that those people in intimate relationships seem to be happier and healthier.

But what about that “touching moment” — that kiss? Is touch also important?

I once was asked to give some emotional support to a prisoner who was awaiting trial. We visited for a while in a prison conference room, talking about nothing more important than how long he may be incarcerated and whether or not he was guilty of the crime with which he was charged. He shared nothing of his deepest fears and yearnings. I felt as if we had not “connected” in any meaningful way.

Before I left, I took his hands. He held on tightly and dropped his head. No words were spoken — we just held onto each other. After a moment, he began to cry. As he sobbed, he held tightly to my hands. Somehow, the touch melted a dam of ice and now all his emotions gushed forth.

When his sobbing subsided, he began to talk once more. Only this time he spoke of his fear and loneliness and he told me of his concern for his family while he was imprisoned. All the while, he never let go of my hands, and I hung onto his. Because of the touch, he felt safe enough to share deeply.

People are crying out to be touched in caring and appropriate ways. (I know a woman who goes to a massage therapist once a week, even when she feels fine, just because she needs that dose of physical contact.) The lack of touch is one of the greatest impediments to emotional intimacy and happiness.

When film star Marilyn Monroe was asked if she ever felt loved by any of the foster families with whom she lived, she replied, “Once, when I was about seven or eight. The woman I was living with was putting on makeup, and I was watching her. She was in a happy mood, so she reached over and patted my cheeks with her rouge puff…. For that moment, I felt loved by her.”

P.S. “One touch is worth ten thousand words.” ~ Harold Bloomfield

Maybe what we needing, are simply more closeness. And perhaps you know of those who need assurance that they are indeed loved; they are not alone.

If you don’t share this, it’s perfectly okay and thank you for reading. But if you do share, your touch may accomplish what your words cannot — for those touching moments can change a life.  Remember that touch has hidden power, and it’s one of the longing of every person.

Have a nice day everyone.

Lee Agnes

Editor-In-Chief

gfriendz.com

How to tak care lips......

 Bear in mind that frequent licking of the lips also causes dry lips. If you have the habit, stop licking or wetting lips with tongue, instead apply lip balm or a lip moisturizer.
With a little loving care, your lips can be perfect in no time. Here are some quick tips:

                             

• Apply lip balm or petroleum jelly on the lips to keep them smooth.
• Keep the body hydrate by drinking lots of water. People who do not drink sufficient water are more prone to get dry lips and dry skin. Water or fluids keep the body moist which keeps the skin soft and supple.
• Excessive use of lipsticks on the lips too makes them dark and dry. At times let them breathe without putting anything on them. Before applying lip color apply some lip balm or moisturizer on your lips to keep them moist.
• Use a multivitamin supplement daily as chapped lips could indicate a nutritional deficiency.

• Avoid caffeine and alcohol which are major tissue dehydrators.
• Add humidifier(s) to your home. Lips, hair, nails and skin all thrive in humidified air.

  Chapped lips are a very common problem. They become red, chapped and painful when dry. There are many causes to dry and chapped lips. Lack of water in the body makes the lips dry. Some medicines do have side effects on the skin, which causes cracks in the lips. Lack of vitamins and nutrition in the diet also affects the softness of the lips. At times cold dry air makes the skin dry and cracked.